To better understand the full scope of pregnancy and postpartum athleticism, we have to know the potential dysfunctions and what we‘re looking for in the first place!
This module will teach you about core and pelvic health considerations and you’ll understand how to address these different injuries, assess athletic readiness and progression.
✔️ Understanding the 3 most common experiences for pregnant and postpartum women, diastasis recti, incontinence, and pelvic organ prolapse.
✔️ The considerations for navigating fitness while experiencing symptoms
✔️ The simple way to assess your clients without overwhelming them or yourself
✔️ Real life case studies of assessing athletes in the 5 most common movement patterns
✔️ Expert interviews with practitioners Carrie Pagliano and Munira Hudani
✔️ Interview with coach Lisa Ryan on diastasis recti and abdominoplasty