There are so many components of motherhood that impact fitness, health, and overall well being.
As coaches, we must recognize that our influence and education can extend beyond providing workouts and exercises.
In this module, you’ll learn to coach with emotional intelligence and understand how to guide conversations around weight loss/gain, mental health, social media, and body image within your given scope of practice.
✔️ Coaching the whole person without an agenda
✔️ The importance of being curious, not judgemental
✔️ Interviews with an R.D., family therapist, and physical therapist